In this in-person interactive and introspective workshop, learn the Traditional Chinese Medicine understanding of Summer and this season’s effect on our mind, body and spirit. Take advantage of what Summer has to offer to the fullness of your life and well-being!

This workshop explores the connection of your heart (emotional, spiritual and physical) to the Summer and ways to tune into your body’s language to get in alignment and harmony with summer. There will be engaging conversation, qigong exercise, acupressure, discussions on food and enjoyment along with simple feng shui guidance in alignment with the season.